Monday-Friday, 12-12:45pm
no class from Wednesday, May 20th through Tuesday, May 26th due to UK Spring Festival

Thursdays with Gen-la Dekyong

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort and experience true happiness and relaxation. These classes provide an opportunity to learn how to meditate and how to use our experience of meditation to positively affect all aspects of our daily life.

Monday, Wednesday & Friday: Meditations for Relaxation and Meditations for a Clear Mind
Tuesday & Thursday: 21 Meditations to Change Your Life

Stay after the class for a delicious vegetarian lunch for a nominal fee.

$8 per class, no need to pre-register, just drop in. 

Location: KMC California in Los Angeles / Silverlake 1492 Blake Ave, Los Angeles, CA 90031

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