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Lunchtime Meditation
Monday-Friday, 12-12:45pm
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort and experience true happiness and relaxation. These classes provide an opportunity to learn how to meditate and how to use our experience of meditation to positively affect all aspects of our daily life.
Mondays | Meditations for Peace of Mind |
Tuesday | The Twenty-One Meditations of Lamrim |
Wednesday | Meditations for Peace of Mind |
Thursdays | The Twenty-One Meditations of Lamrim |
Friday | Meditations for Peace of Mind |
Stay after the class for a delicious vegetarian lunch for a nominal fee.
$8 per class, no need to pre-register, just drop in.
Location: KMC California in Los Angeles (near Silverlake)
1492 Blake Ave, Los Angeles, CA 90031
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