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Learning to Meditate
Monday-Friday, 12-1pm
Thursdays with Gen-la Dekyong
Meditation has many benefits, including improving our peace of mind, our health and our relationships. These classes provide an opportunity to learn how to meditate and how to use our experience of meditation to positively affect all aspects of our daily life.
$8 per class, no need to pre-register, just drop in.
Stay for lunch after the class! $5/person
Location: KMC California in Los Angeles / Silverlake 1492 Blake Ave, Los Angeles, CA 90031