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Dharma for Kids
Sundays
10-11:30am
No class on Sunday, January 10th due to the Vajrayogini Retreat
In an uncertain and busy world, children and parents need a place to go where together they can learn to develop harmony and methods for calming the mind and strengthening the family.
These classes offer a simple introduction to Buddha’s teachings, emphasizing kindness, respect for others, and keeping a happy heart.
In each of these classes there is a short talk, gentle meditation, and arts and crafts activities relating to a Buddhist theme.
Recommended for ages 4-11
Children $4, Parents $6, no need to pre-register, just drop in.
Teens Class
Teens today have more stressful and complicated lives than perhaps at any time in the past. By learning about their mind. teens can begin to distinguish harmful states of mind from beneficial states. In this way they can gain some control over their minds and their lives, find inspiring solutions to their daily problems, cope more easily with dificult situations and begin to realize their human potential.
Each class consists of guided meditations, a short talk and an opportunity for discussion and questions. Recommended for ages 12-16. Classes are Free